Videos
Every guide on The Care Online also comes as a short narrated video. Each video page has the full transcript and a link to the written guide.
Unani DecodedLodhra (Lodh Pathani): Face Pack, Periods and PCOS Claims
Desi Weight GainThin Breastfeeding Mother Losing Weight? How to Eat Enough
Unani DecodedAshoka Bark (Ashok ki Chaal) for Periods: Real Tree vs Fake
Barsaat SeasonBarsaat Emergency Medicine Kit: What Every Home Should Keep
Unani DecodedVidanga for Worms (Baobarang): Tradition vs Deworming Tablets
Hair CareViral Hack Checked: Ice-Cold Water Final Rinse for Shiny Hair?
Ramzan HealthLow Energy in Ramadan Afternoons: Why Roza Tires You and Fixes
Unani DecodedNagarmotha Benefits for Hair, Skin and Digestion, Honestly
Diabetes & BPTroponin Test Report: Negative, Positive and Why It Is Repeated
Unani DecodedBaheda Benefits: Roasted Baheda for Cough, Triphala and Cautions
Fact or MythFact or Myth: Do Foot Pads Pull Out Toxins While You Sleep?
Unani DecodedPunarnava Benefits for Swelling: Why a Doctor Comes First
Unani DecodedKalmegh Benefits: Fever and Cold Claims, Liver and Allergy Risks
Eye CareBlue Light Glasses: Do They Protect Your Eyes From Screens?
Unani DecodedManjistha Benefits for Skin: Blood Purifier Claims, Honestly
Desi Weight GainHostel Student Weight Gain on a Budget: Canteen and Room Foods
Desi RemediesPudina ka Phool, Ajwain ka Phool and Kapoor: Uses and Dangers
Barsaat SeasonTyphoid at Home: Hygiene Rules That Protect the Whole Family
Hair CareViral Hack Checked: Drying Hair in a T-Shirt Instead of a Towel?
Unani DecodedAkarkara Benefits and Side Effects: Toothache and Stammering
Bachon Ki SehatVach for Babies: Why Sweet Flag in Ghutti Is Not Safe
Ramzan HealthBest Drinks for Iftar: Water, Lassi, Nimbu Pani or Sharbat?
Unani DecodedKasni Seeds and Arq Kasni: The Unani Liver Herb, Honestly
Lab ReportsASO Titre Report: What a High Value Means After a Sore Throat
Unani DecodedBhumi Amla for Liver and Jaundice: Tradition vs Doctors’ Tests
Eye CareYellow Eyes (Aankhon Ka Peela Pan): Jaundice or Something Else?
Fact or MythFact or Myth: Is Food Safe If It Falls for Only 5 Seconds?
Diabetes & BPSarpagandha for High BP: Why Asrol Is Not a Home Remedy
Bachon Ki SehatMyopia in Children: Why More Kids Need Glasses and What Slows It
Diabetes & BPSadabahar Leaves for Diabetes: Why This Periwinkle Totka Is Risky
Desi Weight GainBedtime Snacks for Weight Gain: Doodh, Kela and Mewa Portions
Diabetes & BPInsulin Plant for Diabetes: Does Chewing Costus Leaves Work?
Barsaat SeasonTyphoid Relapse Signs: When Fever Comes Back After Recovery
Diabetes & BPGurmar for Sugar: The Taste Trick, the Evidence and Cautions
Hair CareViral Hack Checked: Upside-Down Inversion Method for Long Hair?
Diabetes & BPVijaysar for Diabetes: The Wood Tumbler, the Powder, the Truth
Ramzan HealthWhy You Feel Sleepy After Iftar and How to Stay Alert in Ramadan
Hair CareNeem Comb Benefits: Neem ki Kanghi for Dandruff and Hair Fall
Lab ReportsHIV Test Report: Screening, Window Period and Confirmatory Test
Hair CareTaramira Oil for Hair (Rocket Seed Oil): Use and Honest Verdict
Fact or MythFact or Myth: Is Antibacterial Soap Better Than Plain Sabun?
Hair CareBlack Tea Rinse for Hair (Chai Patti): Grey, Shine and Hair Fall
Eye CareReading Glasses After 40 (Chalees Ki Nazar): Readymade or Tested?
Hair CareIs Mehndi Good for Hair Fall? An Honest Look at Henna and Growth
Desi Weight GainVegetarian Weight Gain: Daal, Paneer, Dahi and Peanut Plan
Hair CareIs Mehndi Good for Dandruff? Henna and Sar ki Garmi Checked
Bachon Ki SehatTyphoid Vaccine (TCV): Who Should Get It and How Long It Lasts
Hair Care