Videos
Every guide on The Care Online also comes as a short narrated video. Each video page has the full transcript and a link to the written guide.
Diabetes & BPC-Peptide Test Report: Type 1, Type 2 and Your Own Insulin
Fact or MythFact or Myth: Should You Chew Every Bite 32 Times (Battees Baar)?
Diabetes & BPHigh BP and Your Eyes: What an Eye Doctor Sees in the Retina
Bachon Ki SehatHepatitis A Vaccine for Children: What Parents Should Know
Viral HacksViral Hack Checked: A Garlic Clove in the Ear for Earache?
Ramzan HealthBad Breath During Roza: Why It Happens and What Helps
Diabetes & BPOGTT in Pregnancy: 75 g Test Values and Gestational Diabetes
Bachon Ki SehatFact or Myth: Must New Mothers Avoid Cold and Sour Foods?
Bachon Ki SehatEye Rubbing and Keratoconus: Why Allergic Kids Need a Check
Barsaat SeasonHepatitis E in Pregnancy: Why Jaundice Needs Urgent Care
Viral HacksViral Hack Checked: Mouthwash Foot Soak for Smelly Feet?
Ramzan HealthFainting or Dizziness While Fasting: What to Do Right Away
Desi RemediesTesticle Pain or Lump: Red Flags Every Man Should Know
Diabetes & BPNerve Conduction Study Report: Carpal Tunnel and Neuropathy
Bachon Ki SehatFact or Myth: Do Baby Walkers Help Babies Walk Sooner?
Desi RemediesNightfall (Ehtelam) and Dhat: What’s Normal and When to Worry
Bachon Ki SehatColour Blindness Test at Home: Signs in Children and Job Limits
Desi RemediesMale Infertility (Mardon Mein Be-Auladi): Causes, Tests, Myths
Desi RemediesVaricocele: The Bag of Worms Vein, Fertility and When Surgery Helps
Barsaat SeasonHepatitis A and E in Barsaat: How Dirty Water Spreads Jaundice
Viral HacksViral Hack Checked: Wet Socks Overnight to Clear a Cold?
Unani DecodedSalab Misri (Salep): Strength Claims, Fakes and Wild Orchids
Ramzan HealthORS in Ramadan: Who Needs It at Iftar and How to Make It
Unani DecodedKaunch Beej (Mucuna Pruriens): L-Dopa, Fertility Claims, Risks
Lab ReportsAudiogram Report: Reading the Hearing Test Graph and dB Loss
Unani DecodedSafed Musli Benefits: What the Men’s Herb Can and Can’t Do
Unani DecodedTongkat Ali and Herbal Men’s Capsules: The Hidden Drug Problem
Lab ReportsTestosterone Test Report for Men: Total, Free and Morning Timing
Fact or MythFact or Myth: Does Heartburn in Pregnancy Mean a Hairy Baby?
Unani DecodedSaptaparna Tree (Chitvan): Night Smell, Allergy and Bark Claims
Bachon Ki SehatWatery Sticky Eye in Babies: Blocked Tear Duct and Safe Massage
Unani DecodedChitrak (Plumbago Root): The Digestive Herb That Can Blister
Bachon Ki SehatStress and Sleep After a Flood: Helping Adults and Children Cope
Unani DecodedPushkarmool for Breathlessness: Tradition and Chest Red Flags
Viral HacksViral Hack Checked: Pressing Your Thumb Web to Stop a Headache?
Unani DecodedShalparni (Desmodium Gangeticum): Dashmool Root, Honestly
Ramzan HealthHow Much Water Between Iftar and Sehri? A Simple Schedule
Desi RemediesNeem Bark Benefits (Neem ki Chaal): Teeth, Skin and Fever
Lab ReportsSpirometry (PFT) Report: FEV1, FVC and the Ratio Explained
Unani DecodedNirgundi Oil for Joint Pain: Leaf Compress, Oil and Results
Fact or MythFact or Myth: Should Pregnant Women Eat for Two (Do Jaanon)?
Unani DecodedRasna for Joint Pain: The Root, Rasnadi Products and Limits
Eye CareCataract Surgery Recovery: The First Month, Drops and Activity
Unani DecodedBala Herb Benefits and Side Effects: The Ephedrine Problem
Barsaat SeasonFlood Relief Camp Health: Preventing Diarrhoea and Skin Rashes
Unani DecodedMalkangni Oil Benefits: Memory Claims, Seeds and Real Risks
Viral HacksViral Hack Checked: Flat Cola for an Upset Stomach and Diarrhoea?
Unani Decoded