Videos
Every guide on The Care Online also comes as a short narrated video. Each video page has the full transcript and a link to the written guide.
Desi RemediesIs Lavender (Ustukhuddus) Good for Sleep? Tea, Oil and Safety
Grains & DaalsBhuna Chana (Roasted Chana): With Chilka or Without, Protein, Gas
Grains & DaalsDal Protein Per 100g, Raw vs Cooked: Which Daal Has the Most
Grains & DaalsGreen Moong (Sabut Moong) and Chilka Moong: Soak, Cook, Digest
Zero-Waste KitchenLemon Peel (Nimbu Ka Chilka) Uses: Powder, Lemon Salt and Zest
Desi RemediesIs Stevia (Meethi Tulsi) Good for Diabetics? Leaf, Drops, Labels
Grains & DaalsKala Chana vs Kabuli Chana: Protein, Gas, Price, Which to Buy
Grains & DaalsFake or Polished Daal: Metanil Yellow, Khesari and Home Checks
Grains & DaalsWhich Dal Causes Gas? Every Daal Ranked, Lightest to Heaviest
Grains & DaalsYellow Moong Dal (Dhuli Moong): Soaking, Whistles and Tarka
Skin CarePomegranate Peel Powder (Anar Chilka): Face, Hair and Tooth Uses
Fruits & VegetablesTutti Frutti: What It Really Is and Is Candied Fruit Safe?
Fruits & VegetablesAam Papad (Mango Leather) and Dried Mango: The Sugar Truth
Grains & DaalsTypes of Daal: Names in English, Urdu and Hindi, Sabut vs Dhuli
Grains & DaalsMasoor Dal Face Pack (Red Lentil): Patch Test, Who Should Skip
Desi RemediesKachi Haldi (Fresh Turmeric): How to Store, Use and Make Achaar
Skin CareBeetroot (Chukandar) Powder at Home: Lip Tint, Pink Roti, Hair
Fruits & VegetablesKarela (Bitter Gourd): Picking Fresh Ones and Desi Karela Recipes
Desi RemediesPaprika vs Kashmiri Chilli (Lal Mirch) vs Cayenne: Which to Use
Fruits & VegetablesHow to Pick Pears (Nashpati vs Babugosha): Ripening and Storage
Fruits & VegetablesHow to Pick a Ripe Loquat (Lokat), Store It and the Seed Warning
Fruits & VegetablesChukandar (Beetroot): How to Pick, Cook and Use It for Skin
Fruits & VegetablesParwal (Pointed Gourd): How to Choose Tender Ones and Cook Them
Fruits & VegetablesPassion Fruit, Mangosteen, Rambutan: How to Pick and Eat Them
Fruits & VegetablesTori and Tinda (Ridge Gourd, Apple Gourd): Picking Tender Ones
Desi RemediesPanch Phoron (Bengali Five Spice): Mix, Tadka and Radhuni Swap
Fruits & VegetablesPersimmon (Japani Phal): How to Know if It’s Ready to Eat
Fruits & VegetablesHow to Pick Cherries (Gilas): Sweet Ones, Pitting and Storing
Fruits & VegetablesMooli (Radish): Picking Crisp Radish and Using the Leaves
Fruits & VegetablesBlueberries in Fridge or Not? How to Buy, Wash and Store Berries
Fruits & VegetablesHow to Pick Tender Lauki (Bottle Gourd) and Avoid a Bitter One
Desi RemediesDagad Phool (Stone Flower): The Biryani Spice, Uses and Fakes
Fruits & VegetablesHow to Know if a Pomegranate (Anar) Is Sweet Without Cutting It
Fruits & VegetablesTapioca (Cassava) Side Effects: Why It Must Be Peeled and Boiled
Fruits & VegetablesHara Chana (Green Chickpeas): Storing, Hola and Chane Ka Saag
Fruits & VegetablesHow to Pick Quince (Bihi), Cook It and Make Murabba or Jam
Fruits & VegetablesHow to Pick a Good Whole Coconut (Nariyal) and Crack It at Home
Fruits & VegetablesKale (Haak Jaisa), Bok Choy and Asparagus: A Desi Kitchen Guide
Fruits & VegetablesHow to Pick Apples (Seb): Crisp, Sweet and Spotting Waxed or Old Stock
Fruits & VegetablesHara Pyaz and Lehsun Patta: Spring Onion and Green Garlic Guide
Fruits & VegetablesMongray (Radish Pods): Season, Picking and Mongray Aloo Recipe
Fruits & VegetablesHow to Store Olives (Zaitoon) After Opening: Green vs Black, Salt
Desi Weight LossFruits vs Dry Fruits: Which Is Better for Everyday Eating?
Fruits & VegetablesLeeks (Bara Hara Pyaz): How to Clean the Grit and Cook Them
Fruits & VegetablesRed Cabbage (Lal Band Gobi): Picking, Colour Tricks and Recipes
Fruits & VegetablesHow to Keep Leafy Greens Fresh in the Fridge for a Week
Fruits & VegetablesDrumstick (Sohanjna) Pods and Phool: Picking, Storing, Freezing
Desi Remedies