Videos
Every guide on The Care Online also comes as a short narrated video. Each video page has the full transcript and a link to the written guide.
Bachon Ki SehatAdenoids in Kids: Mouth Breathing, Snoring and When to Operate
Desi RemediesHip Fracture in Elderly: Prevention, the Fall and Recovery
Bachon Ki SehatChild Drowning at Home: Buckets, Water Tanks and Pool Safety
Diabetes & BPRoza With Diabetes: Questions for Your Doctor Before Ramadan
Season ShiftDamp Walls (Seelan): Can Mould Cause Cough, Asthma and Allergy?
Desi RemediesPaan, Gutka and Chaalia: Mouth Cancer Signs and How to Quit
Desi RemediesMen and Depression: The Signs That Look Like Anger or Tiredness
Bachon Ki SehatHand, Foot and Mouth Disease: Mouth Sores, Fluids, Daycare Rules
Desi RemediesWalking Stick, Walker or Wheelchair: Choosing the Right Aid
Bachon Ki SehatChild Swallowed a Coin or Button Battery: What to Do Right Now
Bachon Ki SehatBachon Ka Nazla Zukam: How Many Colds Are Normal, School or Home?
Bachon Ki SehatFirst Period (Pehli Mahwari): How to Prepare Your Daughter
Season ShiftThigh Chafing in Summer: Stop the Rub and Soothe the Rash
Desi RemediesSteroids at the Gym: The Real Side Effects Men Are Not Told
Bachon Ki SehatMumps (Kan Pede) in Kids: Swollen Cheeks, Isolation, Red Flags
Skin CareDry, Thin, Itchy Skin in Old Age: Skin Tears and Gentle Care
Bachon Ki SehatBaby Head Injury After a Fall: Signs to Watch Hour by Hour
Bachon Ki SehatBaby’s Red Chapped Cheeks in Winter: Creams, Drool and Heaters
Skin CareShoe Bite (Joota Katna): Heal the Blister, Stop It Coming Back
Routine AutopsyGym Supplements Decoded: Whey, Creatine, Pre-Workout Safety
Bachon Ki SehatMeasles (Khasra) in Children: Rash Timeline and When It’s Urgent
Desi RemediesBathroom Safety for Elderly Parents: Grab Bars, Mats, Commodes
Bachon Ki SehatBreath-Holding Spells in Toddlers: Scary but Usually Harmless
Hair CareDoes Hair Fall Increase in Winter? Shedding, Dry Scalp, Washing
Season ShiftBest Time for Morning Walk in Winter: Go After Sunrise
Desi RemediesPlaster Cast Itching: Safe Relief, Bathing and Warning Signs
Desi RemediesParkinson’s Early Signs (Kampan): Tremor, Slowness, When to Check
Bachon Ki SehatChickenpox (Lakra Kakra) in Kids: Itch, Fever and Danger Signs
Desi RemediesDentures Care (Naqli Daant): Cleaning, Fit, Sores and Eating
Bachon Ki SehatToddler Tantrums (Ziddi Bacha): What Works in the Moment
Bachon Ki SehatBaby Not Walking Yet? Normal Ranges and Signs to Tell the Doctor
Diabetes & BPBlood Pressure in Winter: Why Readings Rise and What to Change
Eye CareSomething in Your Eye? Chemical Splash, Dust and Safe Flushing
Tiny HabitsNail Biting (Nakhun Chabana): Why It Sticks and How to Stop
Desi RemediesConstipation in Older Adults: Why It Happens and Safe Fixes
Desi RemediesUrine Leakage in Elderly Parents: Causes, Pads and Dignity
Bachon Ki SehatFlat Head in Babies: Tummy Time, Sleep Position, When to Worry
Season ShiftWool Allergy or Dry Skin? Itchy Sweaters, Base Layers, Washing
Desi RemediesElectric Shock First Aid (Current Lagna): Switch Off First
Desi RemediesWisdom Tooth Pain (Akal Daarh): Home Care Until the Dentist
Desi RemediesRamadan Constipation, Acidity and Bloating: Fibre and Iftar Order
Bachon Ki SehatCradle Cap in Babies: Oil, Soft Brush and What to Leave Alone
Desi RemediesChilblains (Sardi Se Ungliyan Sujna): Home Care Without Burns
Desi RemediesFracture or Sprain (Haddi Toot or Moch)? Signs and First Steps
Tiny HabitsGrief After a Death in the Family: What’s Normal, Getting Help
Diabetes & BPInsulin Storage in Heat and Load Shedding: Fridge Off and Travel
Desi RemediesAluminium Utensils and Foil: Alzheimer’s Myth and Real Risks
Eye Care