Videos

Every guide on The Care Online also comes as a short narrated video. Each video page has the full transcript and a link to the written guide.

Flowers & Plants

Palm Trees for Home: Washingtonia, Royal or Foxtail by City

Video · 6:45
Flowers & Plants

How to Grow Bottlebrush Tree: Cuttings, Pruning and Soil Fixes

Video · 6:54
Flowers & Plants

How to Grow Crape Myrtle: Small Lawn Tree, Pruning and Cuttings

Video · 6:37
Flowers & Plants

How to Grow Semal Tree (Silk Cotton): Seed Timing and Space

Video · 5:58
Flowers & Plants

How to Grow Pilkhan Tree: Air Layering, Roots and Clearance

Video · 7:27
Flowers & Plants

How to Grow Bakain Tree (Dharek): Seed, Roots and Berry Warning

Video · 5:58
Flowers & Plants

How to Grow Eucalyptus Tree (Safeda), and Where You Never Should

Video · 7:05
Flowers & Plants

How to Grow a Jacaranda Tree: Plot Size, Roots and Years to Bloom

Video · 6:56
Flowers & Plants

How to Grow Dodonaea (Sanatha): The Low Water Hedge for Islamabad

Video · 7:20
Flowers & Plants

How to Grow Clerodendrum Inerme Hedge: Salt Proof Coastal Pick

Video · 7:20
Flowers & Plants

How to Grow Curtain Creeper: Cuttings, Wall Wires and Pruning

Video · 7:32
Flowers & Plants

How to Grow Bird of Paradise Plant Indoors and Get It to Flower

Video · 6:16
Flowers & Plants

How to Grow Allamanda: Cuttings, Pinching and Pruning Month

Video · 6:43
Desi Weight Loss

Walking for Weight Loss: A 7-Day Reset From 10 Minutes a Day

Video · 1:19
Fact or Myth

Fact or Myth: No Water After Eating Guava (Amrood) or Fruit?

Desi Weight Loss

Metabolism Reset in 7 Days: Sleep, Protein, Steps and Strength

Video · 1:40
Ramzan Health

Qaza Roze in Winter: Making Up Fasts With a Health Condition

Video · 1:49
Lab Reports

Total IgE and Allergy Test Report: What High IgE Really Means

Video · 1:53
Ramzan Health

Shawwal Six Fasts: Health Points to Know Before You Start

Video · 2:07
Lab Reports

ANA Test Report: Titre, Pattern and When a Positive Matters

Video · 1:44
Ramzan Health

Stomach Upset on Eid Day: Why the Gut Protests After a Month

Video · 1:53
Lab Reports

RA Factor and Anti-CCP Report: Positive Does Not Always Mean RA

Video · 2:02
Ramzan Health

Eid Overeating: How to Enjoy the Day Without Feeling Sick

Video · 1:40
Lab Reports

Cortisol Test Report: Morning Level, High and Low Explained

Video · 1:53
Barsaat Season

Wet Floors and Mossy Steps in Barsaat: Preventing Falls at Home

Video · 1:36
Ramzan Health

Gaining Weight in Ramadan? The Common Iftar Reasons and Fixes

Video · 2:04
Barsaat Season

Cattle, Pets and Floods: Illnesses Animals Can Pass to Families

Video · 2:01
Ramzan Health

Thyroid Pills in Ramzan: Timing Questions for Your Doctor

Video · 2:14
Lab Reports

Stool Occult Blood Test (FIT) for Adults: What Positive Means

Video · 1:54
Fact or Myth

Fact or Myth: Does Desi Ghee Make You Stronger? (Taqat)

Video · 2:02
Barsaat Season

Mould on Bread, Atta and Dry Food in Monsoon: Scrape or Discard?

Video · 1:33
Ramzan Health

Smokers in Ramadan: Headaches, Cravings and a Chance to Quit

Video · 2:03
Lab Reports

Amylase and Lipase Report: When Belly Pain Points to Pancreas

Video · 2:08
Fact or Myth

Fact or Myth: Does Drinking More Water Clear Pimples?

Video · 2:26
Barsaat Season

Riding a Motorbike in Barsaat: Floodwater, Skids and Wet Clothes

Video · 1:28
Viral Hacks

Viral Hack Checked: Salt on Your Tongue to Stop a Migraine?

Video · 1:52
Ramzan Health

Eye Drops, Inhalers and Nasal Sprays in Ramzan: The Facts

Video · 2:53
Lab Reports

HLA-B27 Test Report: Back Pain, Positive Result and What Next

Video · 2:07
Fact or Myth

Fact or Myth: Does Vitamin C Stop Colds (Nazla Zukam)?

Video · 1:56
Barsaat Season

Tetanus Risk After a Floodwater Wound: When to See a Doctor

Video · 1:37
Viral Hacks

Viral Hack Checked: Lettuce Water Before Bed to Fall Asleep?

Video · 1:44
Ramzan Health

Can You Take an Injection or Blood Test While Fasting in Ramzan?

Video · 2:20
Lab Reports

Anti-HCV Positive? Reading the HCV PCR Report Next, Step by Step

Video · 1:42
Bachon Ki Sehat

Fact or Myth: Do Chai and Coffee Stunt Children’s Growth?

Video · 2:30
Barsaat Season

Generator Fumes During Floods: Carbon Monoxide Signs at Home

Video · 1:59
Viral Hacks

Viral Hack Checked: Magnesium Oil Spray on Your Feet for Sleep?

Video · 1:45
Ramzan Health

Does Roza Clean the Body? What Ramadan Fasting Really Does Inside

Video · 2:05
Lab Reports

Hepatitis B Report: HBsAg, HBeAg and HBV DNA Viral Load Decoded

Video · 2:10