Bleeding Gums (Masoron Se Khoon): Home Remedies That Fix the Cause (Video)

Transcript

Bleeding Gums? Quick Fix

Seeing pink in the sink after brushing? It’s not a sign to brush softer, it’s a call to clean smarter.

Why gums bleed

When plaque sits where the tooth meets the gum for a day or two, the gum swells and turns red. That inflammation is what makes it bleed. The good news is it’s fully reversible with proper cleaning.

What bleeding gums are telling you

Dentists call this gingivitis. It’s the most common reason for blood on the brush across all ages. The bleeding means the gum is inflamed, not that you’re brushing too hard. Clean the plaque and the swelling goes down.

The two-week brushing fix

Grab a soft or extra-soft brush with a small head. Use a pea-sized amount of fluoride paste. Angle the bristles at about 45 degrees, half on tooth, half on gum, and make tiny circles. Start with the bleeding areas and spend a little longer there. Do this twice a day for fourteen days and most people see the blood stop.

Warm salt rinse

A warm salt-water rinse is soothing and mildly antibacterial. Dissolve half a level teaspoon of ordinary salt in a cup of comfortably warm water. Take a mouthful, swish for thirty seconds while moving the cheeks, push the liquid between the teeth, then spit. Do it once or twice a day after meals.

In the old books

Traditional Unani texts linked bleeding gums to excess ‘hot blood’ and suggested cooling astringents like powdered pomegranate rind, babool bark water, or alum in a rinse. They also recommended daily miswak, a natural twig that mechanically cleans the gum line.

The vitamin C question

Many aunties say bleeding gums mean a lack of vitamin C. A real deficiency, scurvy, does cause bleeding, swelling and purple gums, but it also brings bruises, tiny red spots on the legs and other signs. It’s uncommon if you eat fruit, salad or fresh chutney regularly. If you suspect a shortage, look at your overall diet.

Pregnancy gingivitis

From the second month of pregnancy, hormones make gums react more strongly to even a little plaque. They can become shiny red, bleed on brushing, and sometimes develop a soft lump that bleeds easily. Brush gently after the morning sickness settles, and use a plain water or salt rinse if you vomit.

Myth: brushing too hard

Brushing too hard usually leads to gum recession and exposed roots, not bleeding. Bleeding is a sign of inflammation, which in turn is caused by plaque. Brush the affected area correctly for a week and you’ll see the blood stop rather than increase.

When bleeding means a dentist, or a doctor

If the bleeding hasn’t improved after two weeks of the plan, or if it happens without brushing, or you notice pus, a bad taste, loose teeth, gums pulling away, or pain when chewing, see a dentist. If you also have unexplained bruising, heavy periods, nosebleeds, fever, extreme tiredness or weight loss, see a doctor right away, it could be a blood or clotting issue.

What good gums feel like

Healthy gums are a pale coral pink, firm, and hug each tooth with a thin edge. You won’t see blood on the brush or floss, and there’s no metallic taste in the morning. Most people reach this state in two to three weeks and keep it with the same twice-daily routine, a daily clean between teeth, and a professional cleaning every six to twelve months.

Take care

For the full story, visit thecareonline.com. Remember, this isn’t medical advice, see a professional if you’re worried.