Desi Remedies

Black Carrot Kanji Recipe: Salt Ratio, Fermentation Days and Safety

Let’s clear something up first: kanji is not “just leave carrots in water in the sun”. A jar of kanji is a salt-controlled ferment, and the salt, the mustard and the temperature are what decide whether you get a bright, tangy purple drink or a jar you have to pour down the drain.

What you’re actually making

In Punjab, Delhi, western Uttar Pradesh and among Punjabi families in Pakistan, kanji appears as winter fades, from late January into March, when dark purple kali gajar is in the market. Families set jars out on sunny terraces around Holi, and a glass of it with a plate of moong dal pakoras is a seasonal pleasure.

What happens in the jar is lactic fermentation. Bacteria naturally present on the carrots feed on their sugars and produce acids, turning the water sour. Salt keeps unwanted microbes back while those friendly ones get to work. Ground mustard seed gives the sharp, nose-tingling bite that makes kanji taste like kanji, not pickle juice.

Quick facts

  • Yield: about 1.5 litres, 6 to 7 glasses
  • Brine strength: about 2% salt by weight of water
  • Ferment: 3 to 5 days at 25 to 30°C, longer when it’s cooler
  • Keeps: 7 to 10 days in the fridge once sour enough
  • Serving: 100 to 150 ml, not a big tumbler

Prefer to listen? This post as a 5 min video · Watch on YouTube

Ingredients, weighed

A kitchen scale helps a lot here. Spoon measures for salt vary widely depending on how fine the salt is.

  • 500 g black carrots (kali gajar), about 4 to 5 medium
  • 1.5 litres drinking water, boiled and cooled to room temperature
  • 30 g salt (about 1 1/2 level tablespoons fine salt). Use non-iodised if you can, such as sendha namak or plain sea salt. Iodised salt still works, but some people find it gives a duller ferment.
  • 25 g yellow or brown mustard seeds (rai), coarsely ground, about 2 level tablespoons whole seeds before grinding
  • 1 teaspoon red chilli powder (Kashmiri for colour without much heat)
  • Optional: 1 small beetroot (100 g) if your carrots are pale, and a pinch of black salt at serving
Batch sizeWaterSaltMustard
Small jar1 litre20 g15 g
This recipe1.5 litres30 g25 g
Family jar3 litres60 g50 g

Keep the salt within this range. Much less and spoilage organisms get a head start. Much more and fermentation crawls and the drink is unpleasant. For a ground mustard primer, see the rai guide.

Step by step

  1. Clean everything. Wash a 2-litre glass or ceramic jar (a traditional martaban is perfect) with hot soapy water, rinse well and dry it in the sun or a low oven. Avoid metal and most plastics, since the acid reacts with or picks up flavour from them.
  2. Prepare the carrots. Scrub under running water, trim the tops and tips, and peel only if the skin is very rough. Cut into batons about 6 cm long and 1 cm thick. Add beetroot batons now if using.
  3. Grind the mustard. Pulse the seeds in a spice grinder for a few seconds to a coarse powder. Freshly ground is much stronger than packaged rai kuria.
  4. Make the brine. Stir the salt into the cooled boiled water until fully dissolved. Water that’s still warm will cook the carrots’ surface and weaken the ferment, so wait.
  5. Assemble. Put carrots into the jar, add mustard powder and chilli, and pour the brine over. Stir with a clean, dry wooden or steel spoon. The carrots must be fully under the liquid; weigh them down with a small clean saucer or glass if they float.
  6. Cover. Tie a double layer of muslin over the mouth with string. This lets gas escape and keeps insects out. A loose lid also works; never seal it tight.
  7. Ferment. Place in a warm spot, ideally 25 to 30°C. A sunny window or terrace for daytime, brought inside at night, is the traditional method.
  8. Stir daily. Once a day, stir with a clean, dry spoon. Look, smell and taste a little from day 3.
  9. Finish. When it tastes pleasantly sour and the mustard sting reaches your nose, strain out the carrots (or leave a few in), pour into clean glass bottles and refrigerate.

How long, at what temperature

Temperature matters more than the calendar. Here’s a rough guide.

  • Above 30°C: can be ready in 2 to 3 days. Check each morning, since it can turn too sour and soft.
  • 25 to 30°C: the sweet spot, usually 3 to 5 days.
  • 18 to 24°C: expect 5 to 7 days, and the taste will be milder.
  • Below about 15°C: fermentation barely moves. Find a warmer corner rather than extending indefinitely.

Don’t leave kanji out for more than 8 to 10 days. Past the point of good sourness, it isn’t getting better.

Test on day 3

Pour 2 tablespoons into a steel cup, sniff, then sip. Is it sour like lemon water with a sharp mustard kick? Refrigerate. Still salty and flat? Give it another day. Write the date on a strip of masking tape on the jar so you’re not guessing.

Good jar, bad jar: reading the signs

This is the part people skip, and it’s the part that matters most. Fermented food is safe when it’s done right, but not every jar goes right.

Normal and fine

  • Deep purple-red colour, cloudy liquid
  • Small bubbles rising when you stir, and a light fizz
  • Sour, mustardy, slightly earthy smell
  • Carrots softening but still with some bite
  • Sediment of mustard at the bottom

Throw the whole jar away if you see

  • Fuzzy mould of any colour (green, blue, black, pink, orange) on the surface or on carrots above the liquid. Don’t scoop and keep.
  • Slimy, ropy or stringy liquid that pours like thin syrup.
  • Rotten smell: sewage, rotten eggs, rancid cheese or nail polish. Sour is fine. Putrid is not.
  • Carrots turned mushy and grey or falling apart.
  • A lid that bulged violently or liquid that sprays out, after being stored sealed.

A flat, wrinkly, powdery white film (often kahm yeast) isn’t fuzzy mould and is usually harmless to skim off. But if you’re not sure whether what you’re seeing is film or mould, don’t take the chance. Carrots cost less than a stomach infection.

What elders did

The word kanji is old and in Ayurvedic writing it more often means a sour fermented liquid made from rice or grain, used in cooking and in traditional preparations. The carrot and mustard version belongs to the North Indian household calendar, set out when the sun turned warm after winter. Elders often talked of it as something that “opened the appetite” after heavy winter food. In Unani terms, mustard is described as hot and dry, while carrots are usually placed nearer the moderate side, so the balance of cold carrot and hot mustard fits that way of thinking. Treat these as inherited habits of thought, not claims about what kanji does to your gut.

Myth and reality

“It’s full of probiotics, so drink lots.” Homemade kanji does contain live microbes, but no one can tell you which ones or how many in your particular jar. It’s a food. A small glass is plenty, and more doesn’t add anything except salt.

“Sunlight is what ferments it.” Warmth ferments it. Sun is simply the traditional heater. A warm kitchen shelf does the same job.

“Old kanji is stronger and better.” After it’s sour, extra days only soften the carrots and invite spoilage.

Before you try it

Salt load: a 150 ml glass carries a real amount of salt. If you have high blood pressure, heart failure or kidney disease, or you’ve been told to limit sodium, drink only a few sips or skip it. Pregnancy and weakened immunity: homemade ferments are unpasteurised and can’t be checked for harmful bacteria. People who are pregnant, having chemotherapy, taking immune-suppressing drugs or who have had a transplant should ask their doctor before drinking any home-fermented drink. Children: not for babies under one. For older kids, a few tablespoons diluted with water is enough. Mustard allergy: mustard is a recognised allergen; avoid kanji entirely. Sensitive stomach or histamine intolerance: fermented, spicy drinks can cause gas, heartburn or flushing. Medications: anyone on MAOI antidepressants should ask about fermented foods, and those on blood pressure medicines should factor in the salt.

Stop and see a doctor if you get vomiting, cramps, fever or diarrhoea within a day or two of drinking kanji, especially if symptoms last more than a day, there’s blood in the stool, or the person is elderly, pregnant or a young child.

Serving it

Serve chilled in small glasses, 100 to 150 ml, with a pinch of black salt and a few pieces of the soft carrot. Many families float fried moong dal vadas in it. The fermented carrots are good eaten too, within a week. For a cooling, non-fermented contrast, try jeera and pudina chaas, or look at the thandai recipe, which shares kanji’s Holi-season slot. There’s more like this in Desi Remedies.

Can I use orange carrots?

Yes. The taste is similar, but the colour will be orange. Add a small beetroot for the classic purple.

My kanji isn’t sour after 5 days. What’s wrong?

Usually it’s too cold, or the salt was too high. Move it somewhere warmer and give it two more days. If it smells off, discard.

Can I start a new batch with some of the old?

A splash of healthy, good-smelling kanji can speed up a new batch. Never use a batch that had any mould.

Why no metal container?

The acid can react with some metals, giving a metallic taste. Glass or glazed ceramic is safest.

How long does kanji take to ferment in cold weather?

Warmth decides it. At 25 to 30°C it is usually ready in 3 to 5 days, at 18 to 24°C expect 5 to 7 days, and below about 15°C it barely moves. Find a warmer spot rather than leaving it out longer, and don't go past 8 to 10 days.

Is homemade kanji safe during pregnancy?

Home ferments are unpasteurised and can't be checked for harmful bacteria. If you are pregnant, having chemotherapy, on immune-suppressing medicines or have had a transplant, ask your doctor before drinking any home-fermented drink.

Can I drink kanji if I have high blood pressure?

A 150 ml glass carries a real amount of salt from the 2% brine. If you have high blood pressure, heart failure or kidney disease, or have been told to limit sodium, have just a few sips or skip it.

Can children drink kanji?

Not babies under one. For older children a few tablespoons diluted with water is plenty.

Nothing on The Care Online is medical advice. Traditional practices are described as tradition, not as fact. Patch-test anything new, and take a persistent or serious concern to a qualified professional. See how posts are written on our methodology page.