Roti at Night: Does Timing Make It Fatter? (Video)
Read the full written guide: Roti at Night Fattening? The Carb Timing Myth, Checked →
Roti at night fattening? A roti has the same calories at 10 pm as at noon, so check the whole day, the evening snack and sleep first.
Nothing on The Care Online is medical advice. Traditional practices are described as tradition, not as fact. Take a persistent or serious concern to a qualified professional. See how videos and posts are made on our methodology page.
More videos
Desi Weight LossJeera Water for Weight Loss: What Jeera, Ajwain and Methi Can Do
Desi Weight LossHigh Blood Pressure and Weight: Salt, Achar and Home BP Readings
Desi Weight LossSugary Drinks: What Cola, Rooh Afza and Juice Really Cost
Desi Weight LossFibre on a Desi Diet: Chapati, Daal, Sabzi and Constipation
Desi Weight LossHow Much Protein Do You Actually Need? Desi Sources by Katori
Desi Weight Loss