Scalp Folliculitis: Quick Fixes & When to See a Doctor (Video)

1:46 minWatch on YouTube

Read the full written guide: Pimples on the Scalp (Folliculitis): Oil, Sweat and When to Test →

Learn what causes those itchy red bumps on your scalp and how a few easy habits can clear them fast. We cover the main triggers, a step-by-step routine, and the one habit that makes the biggest difference. If the bumps persist, spread, or come with fever, it’s time to see a doctor. This video gives general advice, not medical diagnosis.

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Transcript

Scalp pimples? The secret is a simple wash routine.

Scalp pimples? The secret is a simple wash routine.

Scalp Pimples? Quick Fixes

Stay tuned for a simple routine that clears most scalp pimples, and a habit that makes all the difference.

What scalp folliculitis is

Folliculitis is when the tiny tube that holds each hair gets clogged with sweat, oil or dead skin, causing a red bump or a white-topped pimple.

Common triggers

The usual culprits are sweat that stays on the scalp, heavy oil applied at the roots, and dirty helmet or cap liners that trap moisture and bacteria.

Wait before covering

After a workout or a hot day, give your scalp ten to fifteen minutes to air-dry before you pull on a hat or helmet. That short pause cuts the moisture that fuels bumps.

Simple routine

Here’s a quick routine: wash the scalp with a mild shampoo right after you’ve sweated, towel-dry and let it air for ten to fifteen minutes, then apply oil only to the lengths, avoiding the roots. Keep your headgear clean each week.

Healing time

Most of these bumps will start to subside within a week if you stick to the routine and keep the scalp dry.

Quote

Remember, a bumpy scalp usually needs less oil and more washing, not the other way round.

The one habit to stop

The single habit that makes the biggest impact is cleaning your helmet or cap liners every week, a quick hand wash and full sun dry keep the bacteria at bay.

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Read the full guide

The full guide is on thecareonline.com. General information only, so check with your doctor for your own case.

Nothing on The Care Online is medical advice. Traditional practices are described as tradition, not as fact. Take a persistent or serious concern to a qualified professional. See how videos and posts are made on our methodology page.