Desi Remedies

Pregnancy Omega-3: How Many Fish Servings Are Safe? (Video)

Read the full written guide: Omega 3 in Pregnancy: Which Fish, How Often and Plant Sources →

Omega 3 in pregnancy: the oily fish limit, fish to skip, plant sources like walnuts and flaxseed, and the questions to ask your midwife first.

Nothing on The Care Online is medical advice. Traditional practices are described as tradition, not as fact. Take a persistent or serious concern to a qualified professional. See how videos and posts are made on our methodology page.