One Tiny Habit That Sticks All January, 2-Minute Trick (Video)

Name: One Tiny Habit That Sticks All January, 2-Minute Trick
Uploaded: 2026-10-15T13:54:11+00:00
Duration: 1 min 26 s
Description: New year resolutions that stick start small: pick one daily habit, make the first version two minutes or less, and write a restart rule early.

1:26 minWatch on YouTube

Read the full written guide: New Year Resolutions That Stick: Start With One Tiny Habit →

New year resolutions that stick start small: pick one daily habit, make the first version two minutes or less, and write a restart rule early.

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