Do Prayers Count as Exercise? The Real Answer (Video)
Read the full written guide: Namaz Exercise: Does Praying Count as Movement, Honestly? →
Namaz exercise, honestly: prayer is real light movement, but the adult weekly target asks for more. See how it compares with walking, stairs and chores.
Nothing on The Care Online is medical advice. Traditional practices are described as tradition, not as fact. Take a persistent or serious concern to a qualified professional. See how videos and posts are made on our methodology page.





