Headache in Children (Bachon Mein Sar Dard): Causes and Red Flags (Video)

Transcript

A child's headache that wakes them at night, why?

A child's headache that wakes them at night, why?

Kids Headache Quick Guide

In this video you'll learn how to spot red flags and a simple home routine that eases most child headaches, so you can act confidently.

Red flags to act now

If your child wakes up with a pounding head, has fever and a stiff neck, vomits after a fall, or the pain comes on suddenly, call emergency services right away.

Common everyday causes

Most of the time a headache is just hunger, thirst, or too much screen time. Skipping meals or not drinking enough water can trigger a quick pain.

Water dose

Give a glass of water, about 150 to 250 milliliters, depending on age, to help hydrate and often ease the ache, especially if the child is thirsty quickly.

Step-by-step home relief

Start with a glass of water and a light snack like a banana. Turn off screens, dim the lights, and let the child rest in a quiet, dark room for twenty to thirty minutes.

Things to avoid

Never put menthol balms or eucalyptus on a young child's face, don’t split adult headache tablets, and avoid hard head or neck massages as a cure.

The one thing to avoid

If a headache follows a bump to the head, never let the child fall asleep right away; keep them awake and watch for worsening signs before seeking care.

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Read the full guide

The full guide is on thecareonline.com. General information only, so check with your doctor for your own case.