Anger Control (Ghussa): Why It Rises Fast and a 3-Step Cool-Down (Video)

Name: Anger Control (Ghussa): Why It Rises Fast and a 3-Step Cool-Down
Uploaded: 2026-09-30T16:42:44+00:00
Duration: 2 min 20 s
Description: Anger control (ghussa) made practical: why it rises in seconds, your early body signs, a 3-step cool-down, the family pause rule, and when to get help.

2:20 min

Read the full written guide: Anger Control (Ghussa): Why It Rises Fast and a 3-Step Cool-Down →

Anger control (ghussa) made practical: why it rises in seconds, your early body signs, a 3-step cool-down, the family pause rule, and when to get help.

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