FSH & LH: Why Day 2 Tests Matter & PCOS Ratio Myth (Video)
Read the full written guide: FSH and LH Report: Day 2 Hormones, PCOS Ratio and Menopause →
Learn what the FSH and LH numbers really mean, why the timing of the blood draw is crucial, and why the LH:FSH ratio is no longer a PCOS diagnostic tool. We break down the science into everyday language you can use today. If you’re tracking your cycle or planning a fertility work-up, this video gives you the practical steps to prepare for a day-2 hormone test and the red-flag signs that warrant a doctor’s visit. Remember, this is general information, not medical advice.
Show the full transcript
Transcript
Did you know a high FSH on day 2 can hint at menopause?
Did you know a high FSH on day 2 can hint at menopause?
FSH & LH Explained
We’ll unpack what those two hormone numbers really mean and why the timing of the blood draw matters.
Hormones as a coach
Think of the pituitary as a coach shouting ‘FSH!’ to start the egg-building game, then a loud ‘LH!’ whistle when the egg is ready to pop out. The coach listens to estrogen feedback and quiets down when the ovaries are doing well.
Why early cycle?
Early in the period the hormone levels are at their lowest and most comparable, so a high FSH jumps out, while a mid-cycle LH surge would look alarming for no reason. If you have no periods, doctors may pick any day after a short medication course to provoke a bleed.
Upper FSH limit
Many clinics start raising eyebrows when a day-2 FSH climbs above about 25 IU per litre.
Reading the numbers
Typical lab ranges shift with the cycle: early days show low-to-moderate values, mid-cycle a brief LH spike, and after menopause both hormones stay high. Remember to compare your result to the reference range printed on the same report, because labs vary.
The same FSH number can be normal in one column and worrying in another. The cycle day decides.
Prep for day-2 test
Mark the first day of full red flow as day 1, schedule the blood draw on day 2 or 3 preferably in the morning, and let the lab know if you’re on the pill or nursing. Avoid heavy exercise the night before and stay hydrated for a smoother draw.
The one timing tip
The key takeaway: schedule your hormone blood draw on day 2 or 3 of your period for reliable FSH and LH values. A high FSH may hint at a shrinking egg reserve, and if periods stop for three months or more you should see a doctor.
Like, subscribe and comment
Like, subscribe, and share your own experience in the comments below.
Read the full guide
The full guide is on thecareonline.com. General information only, so check with your doctor for your own case.





