Tukh Malanga (Sweet Basil Seeds)

Also called: sabja, sweet basil seeds, basil seeds

Start here

Tukh Malanga vs Chia Seeds: Soaking, Sharbat and Choking Safety

Sabja and chia look alike but soak very differently. Exact ratios and times, a lemon sharbat and falooda method, and why dry seeds are risky for kids.

Uses, amounts and cautions are in the full guide; always check the cautions before trying something new.

All our Tukh Malanga (Sweet Basil Seeds) guides

Desi Weight Loss

Seeds for Weight Loss: Chia, Alsi, Tukh Malanga and Kaddu Beej Compared

Chia, flaxseed, tukh malanga and pumpkin seed calories per tablespoon, honest fibre and fullness benefits, and why no seed burns fat.

Related ingredients